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5bites for the soul

Yoga is not a

Yoga is not a Sport

  And here’s why you need to start: Almost a year ago I sat in the general session of a work related conference …

The Family Table

If this table could talk…

Our dining room table is on its last leg. Not quite literally – although it could apply – but it’s time to …

apple chips recipe

Winter Apple Chips

A few days ago my daughter gave me a hug as I left for work and as she had her little face …

Liebster Award Definition

My blog got an AWARD!

A few days ago a fellow blogger, Jenn from “The Art of Better” sent me a message to let me know I …

steps

5 Invalid Excuses

Stop running away from it. We have all made at least one of these common excuses: – I don’t have time to cook …